Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Sunday, 2 March 2014

Coconut Oil




Hi Guys!

So I mentioned on my check in Tuesday the other week which you can check out here that I had recently been suffering from bit of a bad scalp that it had been rather dry and flaky. It was driving me mad. So one Sunday on bbloggers chat on twitter I asked for any advice and tips on what can help treat dry scalp. So many bloggers replied to me which I was super happy about so thanks for that if any of you are reading this. The product that was mentioned the most was Coconut Oil! So it being the most popular product I had to go try it out.




 The next day I took a little visit to Superdrug and spied the cutest little pot of Coconut Oil and it was only priced at £2.29. This natural product is solid but it melts at a warmer temperature. I read the back of the tub for instructions on what to do for treating the scalp and it says to massage the product into your scalp cover with a towel and keep it in hair for a maximum of 2 hours then rinse off.

That night I decided to have a bit of a pamper night and try out the oil. When you open up the pot the smell of the coconut is strong and lovely, it reminds me of summer holidays. The product is rock solid I had to use my thumb nail to scrap it out and then I would rub the shavings in between the palms of my hands and then massaged it into my scalp I done this quite a few times just making sure I had got it through majority of my scalp. I then wrapped my hair up in a towel and let it do its magic. Within the 2 hours I had a face mask then a face scrub, tided up my eyebrows, bleached the upper lip tash (beautiful I know but I cant stand the pain of waxing) tided up my nails shaping them and putting more clear polish on. I also squeezed in an episode of Vampire Diaries and had a cup of Green Tea with lemon. When it was time to rinse off the instructions say just to shampoo no conditioner. So I jumped into the shower massaging my scalp getting rid of any oil I used my shampoo twice just making sure I got majority of the oil out.

I then used some colour protecting serum and a heat protect spray just to dry my fringe with my hairdryer. I only loosely dry the rest of my hair so its not soaking wet, when its just a little damp I let it dry by itself.

I been using this product at least once a week, usually a Sunday as that's when I pamper. And I have been noticing quite the improvement on my scalp, its not nearly as dry and flaky. It hasn't gone completely but it is slowly going so I am very happy with this. I would thoroughly recommend this product and there are many more uses for it other than scalp treatment.

That's all from me hope you lot are all well and happy.

Lots of Lovies
SparklySJ
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Thursday, 30 January 2014

Super Facialist By Una Brennan Clay Mask

Hello Everyone hope you are all doing well and having a good week?

So a few weeks ago I blogged about a few recent Boots purchases you can check it out here. Some of the products I had never used before and I did say that I would review them once I have tried them out. This post is going to be all about the Super Facialist Tea Flower Pore Purifying Clay Mask By Una Brennan (what a mouth full) its in a 125ml tube and it costs around £8.99.



With this product I wanted to try it out a couple of times before I reviewed it. Now I'm not sure about you guys but I like to have a face mask once during the week mainly a Wednesday and then I have another at the weekend usually a Sunday. I just find it lovely and relaxing I tend to just lie down on my bed for 5-10 minutes after applying the mask just chilling out or I'm having a nice soak in the bath listening to some chilled out music with some nice smelly candles burning away.

Now with the Tea Flower Deep Clean Mask (we will call it that for short) what appealed to me was that on the front it said that it was " A detoxifying mask to unclog pores and restore skins balance" I figured with the nasty cold weather my skins been faced with recently it could probably do with a good restore in balance. When I then carried on reading the back of the tube I discovered it also contained salicylic acid which has been proven to help congested skin and I can suffer from time to time I thought Bonus! Then you read on to see that its Dead Sea Mud is rich in magnesium, calcium, potassium and iron!!! Could it get any better?! Yes! it most certainly does it also contains avocado oil which is also rich in Vitamins A,D and E!! I couldn't help myself I was looking for a new face mask and this was bursting with so much potential. 


Front & Back of the Tea Flower Clay Mask 

I have been using this mask now for about 3 weeks now so that's about 6 times I have tried it out and its safe to say it does not disappoint, I am in LOVE with this mask. With all it's lovely ingredients it smells gorgeous and it leaves you with such soft skin. I tend to use mine in the evening, I take all my make up off with my cleanser even if I don't have any make up on I will still cleanse it before applying the mask. It has a nice thick creamy consistency its not a very flattering colour with its green grayish clay haha I try not to put it on when Gordee's home but when I do have it on I do get some funny looks from the cat. It does say to apply a generous amount so I like to slap it on my face then just lie back and relax even the smell of the clay makes you feel more chilled out. I always love the feeling of the masks hardening on your skin that way I feel it is actually doing something, once my times up and the mask has hardened I go and wash it off with warm water. Taking it off can be a bit more time consuming I usually soak my flat surface face sponges and move it round in circular motions rinsing out the sponges a couple of times inbetween to get all the mask off. Once its all washed off boy does my skin feel super duper soft and smelling bootyfull!!! I have also noticed quite a difference in my skin using this mask it looks a lot healthier and feels it too. Could not recommend this enough. 5 stars from me :)

Its a thick and creamy clay mask and it smells loverly!

Me all masked up with a silly looking face :P

Have you guys tried out this mask? What did you think of it? or is there any other masks that you could recommend I would love to read your comments.

In the mean time have a lovely day!

Lots of Lovies
SparklySJ
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Thursday, 16 January 2014

I've always been dark with light somewhere in the distance

So we are already half way into January and what a quiet month it is! I recently heard on the radio this week that January is the time where people can tend to get all down and depressed and to be honest this doesn't surprise me. The dark nights are still coming early its cold and yuck outside and for some pay day feels so far away (just think 2 more weeks to go). 

The January blues is not something I enjoy and I am determined to be full of positivity banishing any negativity. I have had far too much negativity and worries in my life that its time to tell it to shove off and I'm moving on and bringing on the positivity, happiness and just enjoy life!!

In order to do all that I'm still keeping focused on small goals I set for myself. I write lists and tick it off as I go along, there's honestly nothing better than a checked off list :D (geek I know). I am reading my Highway Code and revising for my theory. I am also enjoying a good book. Organising to meet friends which is keeping me away from being a complete hermit, I am determined to keep the little social life I have. I am such a day dreamer I am looking for places to go on holibobs, I know it wont be till next year but there's no harm in looking plus the photos make me feel happy thinking of some heat and sunshine. I have been getting stuck into this blog reorgainisng it a little, coming up with ideas for future posts and taking lots of snaps. Gordee and I have been going for walks at weekend which I always enjoy as I feel the cobwebs blowing away and feeling all fresh and re-energized! 

My top tip to keeping those blues has to be keep yourself busy but have fun doing it, have a laugh with friends even if your skint you can always go to each others houses, go out there and get some fresh air by going for a walk, escape somewhere into a good book, clear out your wardrobe giving things to the charity shops (making room for the summer wardrobe;) ) have bubble baths and listen to some awesome music maybe even try and get to a gig.

I was surfing through weheartit and came across some images which have inspired me.







Don't let people get you down by their negativity be happy, do what you dream of doing. We only have 1 life we need to live it!

Hope this post has cheered some of you guys up and inspired you to kick away that January blues too :) However I just want to say if you do feel that you are suffering from Depression you should speak to someone its amazing the amount of help that's out there these days.

Smile!!

Lots of huge fluffy hugs and lovies
SparklySJ
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images used are from weheartit.com 

Sunday, 29 December 2013

Favorites of 2013!!




Heylo!!

I cant believe that we are so close to the end of 2013 and closer to starting 2014! I don't know about you but I feel that this past year has just gone flying by. So with that in mind I thought I would do a post about my favorite products I used and loved this year! As I only started blogging at the end of October there will be products that I wont have mentioned before so this gives me the chance too let you know on what other lovely things I have enjoyed this year.

 So to start we have my bathroom items:

For body lotions I have enjoyed many Soap and Glory items, mainly the Sugar Crush Body Butter £10.50 I love the thick luxurious consistency of this body butter and the smell is so lovely and zesty. Another popular lotion was my Body Shop Mango Whip Body Lotion £3.00 this stuff is not only super moisturizing it smells amazing!! I bought this the body spray and the little bottle of perfume so i could layer the smell and it lasted all day, whenever I smell it now it reminds me of summer adventures with Gordee.

At Cleansers we have the Liz Earle Cleanse and Polish £14.75 the is jammed pack full of natural ingredients its gentle to the skin and removes stubborn make up perfectly. My everyday cleanser has to be my Cetaphil £8.35 I just love this stuff, its fragrance free and does not irritate my skin.

I had to add the Lush Bubblegum Lip Scrub £5.50 for perfectly soft smooth lips plus it tastes yummy.


On to the skin 

The Body Shop Vitamin C Skin Reviver £14.00 is still very much a staple in my morning routine, I love that it wakes my skin up in the morning, prepping me up for another day. I done a full blog post on this here. For my moisturiser I have tried a few different ones however I always go back to Superdrugs Vitamin E Intense Moisture Cream £2.99 its thick and creamy, smells beautiful and is packed of healthy vitamins which I feel has really helped heal my skin from scarring and keeping it healthy looking. For a full review on this I blogged about it here. My night time moisturiser has to be the Soap & Glory Beauty Sleep Accelerator £13.00 to start it smells of peaches! and its super moisturising to the skin. Since using this my skin has felt a lot more plump and looks a lot healthier. I featured this in one of my first blog posts and go a bit more in to detail about it here. And lastly where would I be without the Origins Super Spot Remover £14.00 I would be a spotty stressed out mess that's where I would be! This stuff has well and truly impressed me and without a doubt I will continue to purchase. For a full review I blogged about here.


Lastly hair!

I cannot live without a can of Batiste Dry Shampoo £1.48 my hair can get terribly greasy so in the days between washing this stuff is a savior. Making my hair feeling fresh and lasting another day. This year I have really cut back on drying my hair with a hair dryer and letting it dry natural when it dries naturally it tends to go wavy at the ends. I used to find this frustrating but this year I decided to embrace it, I spray a little bit of Toni & Guy Casual Sea Salt Texturising Spray £6.50  to the ends to add a little bit of texture. Before I wash my hair I like to treat it once or twice a month with a VO5 Hot Oil £4.29  just to give it a bit of a boost with moisture, it always feels silky soft and shiny after I use one.

So that's the end of my favorites of 2013 part 1 hope you wonderful lot have enjoyed it, part 2 will be shortly with my fave make up and nail treats. Whats been your favorite products you have used this year?

Lovies 
SparklySJ
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Sunday, 10 November 2013

If You Go Down To The Woods Today

This weekend my boyfriend Gordee and I decided to try and be a bit more healthier and active. By doing this we went for a winter walk in the woods. There is nothing better than going out there and getting some fresh air in those lungs with the wind blowing through your hair and having rosy cheeks. Plus the endorphins you get is just awesome, we both felt really good afterwards knowing that instead of sitting in the flat watching movies the whole weekend we actually done something productive. I love going to places I haven't been before and taking in the scenery, living up in Scotland sometimes I don't realise how pretty this place is that when I do I instantly fall in love with it all over again. Even though I can have a moan that there's not many shops where I live I do appreciate the scenery! I thought I would share with you guys some of the photos we took on our adventures.











 
Hope you like the snaps :)

Hope everyone had a lovely weekend and maybe this has inspired you to go out on your own adventure walks.

SparklySJ
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